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Home Tag Sleep Deprivation

Tag: Sleep Deprivation

The new report was presented by author Yanjun Song of China’s National Center for Cardiovascular Disease. (Pixabay)

Weekend Catch-Up Sleep May Lower Heart Disease Risk, New Study Finds

September 8, 2024

For many, getting a full seven hours of sleep on weekdays is a challenge, leading to concerns about the long-term ...

Modern lifestyle routines you need to stop immediately (Photo by Unsplash)

“The Silent Saboteurs: Modern Lifestyle Habits That Are Damaging Your Brain Health”

September 8, 2024

In an age where convenience is king, modern lifestyles often prioritize efficiency over health. However, some everyday habits may be ...

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