Sick with Worry?: A Deep Dive into the Growing Phenomenon of Hypochondria

Girl Before A Mirror (1932) by Pablo Picasso. (Wikimedia)

In an age dominated by constant health information and heightened awareness of diseases, the fear of being seriously ill has ...

. People often believe that processing unaddressed trauma involves being able to talk of the past. However – it is a lot more than that. Therapist Lauren Baird shared a few tips.(Unsplash)

Processing Trauma: Beyond Just Talking About the Past

by Pratibha

September 4, 2024

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When people think about processing trauma, they often picture long sessions recounting past events. However, experts are increasingly emphasizing that ...

Five individuals have been arrested in Matthew Perry's death investigation(AFP)

Tragic Death of Matthew Perry Linked to Ketamine Use: New Details Emerge

by Pratibha

August 16, 2024

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The sudden death of beloved actor Matthew Perry, best known for his role as Chandler Bing on the hit TV ...

Delhi Mayor Shelly Oberoi (Sanjeev Verma-HT Photo)

Delhi Mayor Vows Strict Action on Illegal Coaching Centers Following Tragic Deaths of UPSC Aspirants

by Pratibha

July 30, 2024

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In a stern response to the recent deaths of UPSC aspirants, the Delhi Mayor has announced a stringent crackdown on ...

“Divorce can have significant impacts on mental health, affecting individuals in various ways," said Dr. Poonam Poonia.(Unsplash/@kellysikkema)

Divorce Can Have Significant Mental Health Impact: Psychologist Shares Ways to Cope

by Pratibha

July 24, 2024

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Divorce, often ranked as one of life’s most stressful events, can have profound effects on mental health. Psychologists warn that ...

72.2% reported high stress levels, compared to 53.64% of men.

Mental Health Study Confirms Indian Women Experience Higher Stress Levels Than Men

by Pratibha

July 19, 2024

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A recent mental health study has confirmed what many have long suspected: Indian women are more stressed than men. The ...

Attention deficit hyperactivity disorder is one of the most common mental conditions affecting children

ADHD: Factors That Influence Symptoms; Therapist Explains

by Pratibha

July 9, 2024

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide, manifesting in symptoms such as ...