Is Sex During Pregnancy Safe? 7 Myths Busted by Experts

Sex during pregnancy has long been a topic of debate, with many couples worrying about potential risks. Due to misconceptions and cultural taboos, some couples refrain from intimacy, fearing it might harm the baby or cause miscarriage. However, medical experts say otherwise.

Dr Manvi Verma, a cosmetic gynaecologist and female sexologist at Motherhood Hospital Kharghar, explains that fears surrounding sex during pregnancy often stem from misinformation. “Many believe that intercourse can harm the baby, but in a normal pregnancy, this is not true. It is crucial to create awareness so couples can make informed decisions,” she says.

She further adds that hesitation often arises due to a lack of open conversations, leading to unnecessary fear and stress. Addressing these myths can help couples navigate this phase with confidence.

The Benefits of Intimacy During Pregnancy

Dr. Verma highlights that sex during pregnancy can have several benefits, including:

Strengthening emotional bonding between partners
Reducing stress and anxiety
Improving sleep quality
Providing pain relief through endorphin release

Busting 7 Common Myths

Myth 1: Sex during pregnancy is dangerous for the baby
Fact: In a normal pregnancy, sex is safe and does not harm the baby. However, couples should follow medical guidance if there are high-risk conditions.

Myth 2: Pregnancy decreases sexual desire for all women
Fact: Libido varies. While some women experience a decline due to fatigue, others report an increase due to hormonal changes.

Myth 3: Sex increases infection risk
Fact: Good hygiene and protection minimize risks. Healthy couples with no infections are unlikely to face any issues.

Myth 4: Sex causes miscarriage or premature labour
Fact: For most women, sex does not trigger labour. However, those with a history of preterm labour or placenta previa should consult their doctor.

Myth 5: Certain positions should be avoided
Fact: While some positions may be uncomfortable as pregnancy progresses, most are safe. Couples should choose what feels best.

Myth 6: Orgasms can harm the baby
Fact: Orgasms are safe and can help with stress relief, pain reduction, and improved mood.

Myth 7: You must wait months after childbirth to resume intimacy
Fact: Recovery varies, but doctors typically recommend waiting around six weeks postpartum. Listening to the body is essential.

Sex during pregnancy is not only safe for most couples but also beneficial. Communication, understanding, and medical advice can help couples enjoy a healthy and fulfilling relationship throughout pregnancy. If in doubt, always consult a healthcare provider for personalized guidance.